Magnesium, which is of critical importance for the human body, is also among the most common minerals to be deficient in individuals, according to the examinations. So, could you also be suffering from magnesium deficiency? If you have Energia® Magnesium Effervescent Tablet Supplement Food, no worries!
Product Advantages:
- It helps to meet the amount of magnesium needed daily.
- It provides a quick and easy consumption with its water-soluble (effervescent) form.
- It can be consumed with pleasure thanks to its natural origin lemon flavor that leaves a pleasant taste in the mouth.
Detailed Product Description:
Energia® Magnesium Effervescent Tablet Did you know that the magnesium mineral is involved in more than 300 metabolic reactions in the human body? Researches made; It shows that magnesium is one of the most needed minerals for muscle and bone health, especially for the heart. So much so that this valuable mineral not only helps in the synthesis of nucleic acids and proteins in the body, but also contributes to the transport of calcium and potassium into the cells. Magnesium is also known to play a supporting role in the developmental process in growing children.1. Why You May Need Magnesium Supplements
The human body contains an average of 25 grams (g) of magnesium. More than half of this is stored in bones, and the rest in various tissues of the body. Since magnesium cannot be produced in the body on its own, this mineral must be obtained from outside through food or supplements. On the other hand, scientific research points out that the majority of people do not take enough magnesium-containing foods. Consuming processed foods and overcooked vegetables can negatively affect the absorption process of magnesium in the body. In addition, chronic diseases such as diabetes and asthma and alcohol consumption can also lead to a decrease in magnesium reserves in the body. Magnesium deficiency can cause fatigue, cramps, high blood pressure, heart rhythm disorders and osteoporosis. For this reason, in cases deemed necessary by physicians, this deficiency must be eliminated by supplementation. Result: Magnesium mineral deficiencyIn this case, malfunctions may occur in many functions of the body. Therefore, it is an important need for the body to replenish this reserve by taking in sufficient amount of magnesium mineral every day. Especially people who have chronic diseases and whose daily nutrition plan varies, should be very careful in this regard.For individuals experiencing magnesium deficiency, Energia® Magnesium Effervescent Tablet offers an effective supplement alternative as it provides the body with sufficient daily magnesium support!2. How much magnesium does the body need on average per day?
The daily amount of magnesium that an adult individual should take through diet is at least 187.5 milligrams (mg). This amount has been determined on the basis of individuals with ideal health values. cases may vary.3. How Much Magnesium Mineral Can Be Consumed Daily?
The maximum daily tolerated amount of magnesium for adults is 350 mg. If magnesium is taken too much, it can cause side effects such as nausea and diarrhea in some bodies. Energia® Magnesium Effervescent Tablet has an ideal dosage for daily consumption with its 187.5 mg magnesium content in each tablet.4. What are the Properties of Energia® Magnesium Effervescent Tablets?
Energia® Magnesium Effervescent Tablet Food Supplement;- It is a supplementary food alternative developed for adults aged 11 and over.
- It should be used only once a day and should not be overdosed.
- Each tablet contains 187.5 mg of magnesium.
- It provides an easy and delicious consumption thanks to its natural lemon flavor.
- It is not a medicine and should not be used to prevent or treat diseases.
- Imported from Germany.
5. How to Use Energia® Magnesium Effervescent Tablet?
Energia® Magnesium Effervescent Tablet should be mixed with 250 milliliters (ml) of water and consumed. The recommended daily consumption amount is one. Although it can be used at any time of the day, it can be preferred to be taken before going to bed at night for a better sleep. It is recommended to take it at the same time every day to avoid overdose.6. For the Most Efficient Results with Energia® Magnesium Effervescent Tablet…
There is a complex relationship between vitamins and minerals in the body. There are also many studies on the use of magnesium and vitamin D3 together. Recent studies show that the absorption of vitamin D in the body of people with magnesium deficiency cannot be achieved at an adequate level. Magnesium is important in terms of making vitamin D usable. Otherwise, vitamin D may not be processed in the body, even if it is taken in sufficient amounts every day.
